Is tea good for us Benefits of taking tea?

I always thought that the beginning of March was very conducive to good resolutions last. We review the January down and we return to our fundamentals.
On a "welfare", a simple resolution would increase the consumption of tea! To everyone at any time of the day ... Sipping tea can easily reach drink 1.5 L of water per day and provides more antioxidants (especially green tea). Studies have even shown that drinking green tea every day in the long term (decades anyway!) Could reduce the risk of cancer.

And if stimulants do not suit you, there's always tea option - or infusion to make more stylish! Drainage, revitalizing, good for sleep ... this is the same as for tea, decoction each a small effect wellbeing.

Finally make a tea that is also a moment of relaxation. We put the kettle on, we think of something other than the job until it heats.

Is Chinese Ginseng Cure,is it works?

For nearly three weeks, I gobble every morning two small capsules Ginseng . I started the treatment with tea, but palpable effect, and had then opted for a slightly more expensive solution: the dietary supplement .

And the results are quite positive. I sleep better, wake up still tired yet but the energy is more readily available. I feel a renewed enthusiasm and dynamism in my body, it's really nice!

Is he alone is responsible for this improvement? No way to prove it, but my life has not fundamentally changed in recent weeks.
Only way to know whether ginseng was the key element of this energy boost, is